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Yogurt
Sweetener (sugar, honey, agave nectar - your choice!)
1 tsp blackberry syrup or 4 berry jam. (remember it is also sweetened so adjust sugar level accordingly)
Whip all in the blender, adding milk and ice to blend it into a smooth pourable consistency.
Enjoy!
I LOVE smoothies!
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I haven't made a smoothie for so long. One of the parts for my blender went missing, and I figured it was winter so who cares. But now I care, I want to make this right now!
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